Starting a running routine is exciting—but if you’re asking, “Can I run every day as a beginner?”, you’re not alone. At Wellness For Life Blog, we help new runners strike the right balance between enthusiasm and safety. While running every day can build endurance and discipline, beginners must be cautious to avoid burnout or injury. The truth? It depends on your fitness level, recover... https://www.indiegogo.com/individuals/38690113