My hunch is always that remodeling our year-to-yr approach, shortening competitions seasons, and giving athletes a relative off-time right after their hardest meet, would yield large advancements in health and fitness and general performance. I think the COVID pandemic is an extra assistance bit of this, where several gymnasts reported https://youthgymnasticsinjuryrate98531.blogsidea.com/41124796/gymnastics-injury-signs-an-overview