Ayurvedic treatment for anxiety focuses on natural remedies to restore mental balance and calm the mind. Using a combination of herbs, dietary changes, lifestyle adjustments, and meditation, Ayurveda addresses the root causes of anxiety. Adaptogens like Ashwagandha and Brahmi, along with calming oils and practices, promote relaxation, reduce stress, and improve overall well-being. Ayu... https://www.ayurvedicvillage.com/blog/ayurvedic-treatments-for-anxiety-the-role-of-panchakarma-therapy-in-stress-relief/