Originating from Hinduism, the Om or Aum mantra symbolizes the cosmic audio, representing the essence of the universe. Chanting “Om” is considered to align the practitioner with universal vibrations, fostering harmony and spiritual awakening. तेजस्वि नावधीतमस्तु मा विद्विषावहै । Self-Affirmation Exercise routines: Stand just before a mirror Each individual morning https://youtube.com/shorts/CeBSHFfmcrE