7. Deliver your meditation to an in depth. After your timer goes off, don’t rush to stop chanting and instantly open your eyes. Allow the rhythm of the mantra chanting Obviously taper off. ヴェーダーンタ学派 - ミーマーンサー学派 - ヨーガ学派 - サーンキヤ学派 - ニヤーヤ学派 - ヴァイシェーシカ学派 Repeating a mantra silently in mind https://heliskidirectory.com/listings13032645/5-essential-elements-for-mantra