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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can enhance **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://walesk703sdn7.blogozz.com/profile

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