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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can improve **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in https://charlesy481req9.iyublog.com/profile

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