By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, https://email-protection48258.amoblog.com/all-about-the-keto-diet-50560513