By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, leading to effective weight loss.|Moreover, numerous https://createbiolinkpage80471.collectblogs.com/74154061/keto-diet-a-beginner-s-guide