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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyce... https://thomasu147grb3.nizarblog.com/profile

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