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Weight loss is impossible without water. Many times your body can trigger a hunger response to thirst. If you drink a big glass of water before you eat you will know if you are really hungry or if you are just dehydrated. https://canvas.instructure.com/eportfolios/3002857/Home/The_Sweetness_of_Thoughtful_Gifts_Why_Wooden_Gift_Boxes_with_Honey_are_the_Perfect_Combination

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