’ Even if I don’t have enough time to for almost every other kind of meditation, or for ‘me’ time, this mantra can help me come back to my truest self and truly feel like I normally takes on everything.” —Sophie Jaffe, L. a., California; Uncooked foodstuff nutritionist and founder, https://claytonjasjb.alltdesign.com/this-article-is-under-review-46821682