A Treadmill Is a Great Addition to Any Home Gym The treadmill is a great piece of exercise equipment for those who prefer to work out at a high intensity. You can run at a moderate or a fast pace. This can help improve your heart health and build strength. https://treadmillworkout60296.tkzblog.com/24794476/7-things-about-treadmill-home-you-ll-kick-yourself-for-not-knowing